Shake and Bake
Workouts
Wednesday 8/10/22 @ 5:26 PM
✅
189kj
81rpm
46%
19mph
Wednesday 11/27/19 @ 1:51 AM
150kj
80rpm
42%
18mph
Monday 3/14/22 @ 3:32 PM
✅
167kj
95rpm
39%
18mph
Sunday 1/16/22 @ 1:53 AM
149kj
85rpm
40%
18mph
Tuesday 10/26/21 @ 3:50 PM
116kj
89rpm
29%
13mph
Sunday 6/28/20 @ 2:17 PM
✅
207kj
90rpm
38%
17mph
Thursday 5/13/21 @ 1:54 PM
99kj
80rpm
35%
14mph
Thursday 5/13/21 @ 1:36 AM
✅
129kj
83rpm
38%
17mph
Saturday 4/17/21 @ 4:0 PM
83kj
81rpm
33%
13mph
Tuesday 4/27/21 @ 12:51 AM
✅
149kj
80rpm
43%
17mph
Thursday 11/12/20 @ 2:8 PM
194kj
81rpm
40%
16mph
Sunday 11/15/20 @ 7:50 PM
✅
228kj
79rpm
43%
18mph
Tuesday 10/20/20 @ 2:51 PM
219kj
76rpm
44%
17mph
Sunday 9/27/20 @ 12:10 AM
✅
238kj
79rpm
43%
18mph
Monday 9/14/20 @ 2:34 PM
185kj
81rpm
39%
16mph
Saturday 9/12/20 @ 6:0 PM
✅
230kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:29 PM
192kj
84rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
254kj
81rpm
45%
19mph
Monday 7/27/20 @ 12:0 AM
131kj
68rpm
37%
13mph
Saturday 5/18/19 @ 1:5 AM
✅
205kj
76rpm
42%
17mph
Workouts
99
kj
Thursday 5/13/21
194
kj
Thursday 11/12/20
131
kj
Monday 7/27/20