Shake and Bake

Workouts

Tuesday 10/26/21 @ 3:50 PM
116kj
89rpm
29%
13mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 2:44 PM
✅
295kj
87rpm
45%
20mph
Wednesday 8/5/20 @ 12:47 AM
202kj
84rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/8/21 @ 6:30 PM
✅
370kj
85rpm
50%
21mph
Wednesday 12/23/20 @ 3:16 PM
155kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 5:19 PM
✅
340kj
80rpm
51%
21mph
Friday 12/11/20 @ 4:52 PM
153kj
80rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:27 PM
✅
314kj
77rpm
50%
20mph
Tuesday 10/27/20 @ 3:16 PM
177kj
83rpm
38%
16mph
30 min Pop Ride
Robin Arzón
Sunday 10/25/20 @ 8:39 PM
✅
290kj
81rpm
47%
19mph
Thursday 10/15/20 @ 1:28 PM
181kj
80rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 8:3 PM
✅
294kj
79rpm
48%
20mph
Wednesday 9/16/20 @ 3:0 PM
173kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 5:58 PM
✅
309kj
78rpm
49%
20mph
Monday 9/14/20 @ 2:34 PM
185kj
81rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 8:11 PM
✅
284kj
79rpm
47%
19mph
Monday 8/3/20 @ 1:35 AM
146kj
83rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Saturday 5/2/20 @ 3:23 PM
✅
264kj
85rpm
43%
19mph
Saturday 7/4/20 @ 2:24 AM
141kj
80rpm
36%
14mph
30 min Pop Ride: Live From Home
Robin Arzón
Sunday 7/5/20 @ 1:54 PM
✅
313kj
85rpm
47%
20mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
116 kj
Tuesday 10/26/21
✅ 295 kj
Saturday 6/27/20
30 min P!nk Ride
Christine D'Ercole
202 kj
Wednesday 8/5/20
✅ 370 kj
Friday 1/8/21
30 min Pop Ride
Cody Rigsby
155 kj
Wednesday 12/23/20
✅ 340 kj
Sunday 12/27/20
30 min Pop Ride
Cody Rigsby
153 kj
Friday 12/11/20
✅ 314 kj
Friday 12/11/20
30 min Pop Ride
Robin Arzón
177 kj
Tuesday 10/27/20
✅ 290 kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
181 kj
Thursday 10/15/20
✅ 294 kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
173 kj
Wednesday 9/16/20
✅ 309 kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
185 kj
Monday 9/14/20
✅ 284 kj
Saturday 9/12/20
30 min Together We Ride
Robin Arzón
146 kj
Monday 8/3/20
✅ 264 kj
Saturday 5/2/20
30 min Pop Ride: Live From Home
Robin Arzón
141 kj
Saturday 7/4/20
✅ 313 kj
Sunday 7/5/20