Shake and Bake
Workouts
Friday 9/30/22 @ 1:42 PM
113kj
85rpm
33%
13mph
Tuesday 9/20/22 @ 10:13 PM
✅
245kj
76rpm
45%
18mph
Saturday 8/6/22 @ 5:29 PM
✅
202kj
83rpm
42%
17mph
Saturday 8/6/22 @ 5:28 PM
55kj
85rpm
41%
18mph
Wednesday 10/20/21 @ 1:10 PM
✅
214kj
81rpm
41%
17mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 3:30 PM
✅
710kj
93rpm
39%
18mph
Saturday 3/20/21 @ 12:52 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:55 PM
✅
563kj
86rpm
45%
19mph
Friday 11/27/20 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
256kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Sunday 11/15/20 @ 2:51 PM
✅
524kj
90rpm
42%
19mph
Monday 10/5/20 @ 6:16 PM
371kj
86rpm
37%
16mph
Thursday 7/16/20 @ 12:31 PM
✅
123kj
80rpm
45%
18mph
Tuesday 7/14/20 @ 12:17 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 5:17 PM
✅
152kj
84rpm
42%
18mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 5:49 PM
✅
150kj
87rpm
40%
18mph
Sunday 1/12/20 @ 4:1 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/19/21
kj
Saturday 3/20/21
256
kj
Tuesday 11/10/20
371
kj
Monday 10/5/20
kj
Saturday 5/30/20