Shake and Bake
Workouts
Sunday 2/6/22 @ 4:43 PM
459kj
89rpm
36%
16mph
Sunday 2/6/22 @ 10:1 AM
✅
1103kj
41rpm
95%
23mph
Sunday 4/28/19 @ 3:32 PM
508kj
81rpm
43%
17mph
Saturday 3/12/22 @ 2:32 PM
✅
1123kj
39rpm
100%
23mph
Saturday 1/16/21 @ 4:48 PM
676kj
93rpm
41%
19mph
Wednesday 8/18/21 @ 8:52 AM
✅
1110kj
43rpm
91%
23mph
Saturday 7/25/20 @ 3:41 PM
438kj
89rpm
39%
18mph
Saturday 4/9/22 @ 9:36 AM
✅
880kj
39rpm
100%
23mph
Sunday 1/2/22 @ 8:58 PM
99kj
94rpm
35%
17mph
Sunday 1/16/22 @ 4:3 PM
✅
217kj
39rpm
97%
23mph
Monday 12/20/21 @ 1:35 PM
447kj
91rpm
38%
18mph
Sunday 10/31/21 @ 12:2 PM
✅
871kj
40rpm
96%
23mph
Sunday 11/21/21 @ 4:53 PM
417kj
90rpm
37%
17mph
Monday 11/22/21 @ 2:31 PM
✅
842kj
42rpm
92%
23mph
Sunday 11/14/21 @ 2:59 PM
405kj
88rpm
37%
17mph
Sunday 11/7/21 @ 12:57 PM
✅
873kj
41rpm
95%
23mph
Thursday 9/16/21 @ 12:49 PM
24kj
89rpm
28%
11mph
Thursday 9/23/21 @ 11:3 AM
✅
139kj
38rpm
100%
22mph
Saturday 12/19/20 @ 5:20 PM
523kj
94rpm
40%
19mph
Tuesday 9/14/21 @ 8:39 AM
✅
851kj
42rpm
91%
23mph
Workouts
459
kj
Sunday 2/6/22
508
kj
Sunday 4/28/19
676
kj
Saturday 1/16/21
438
kj
Saturday 7/25/20
417
kj
Sunday 11/21/21
405
kj
Sunday 11/14/21
523
kj
Saturday 12/19/20