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Shake and Bake
adinaruns
nyc
40
Beat 157halfmarathon
VS
157halfmarathon
New Jersey
60 🔥
Beat adinaruns
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 11:28 PM
188
kj
87
rpm
44
%
19
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
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Thursday 2/17/22 @ 11:27 PM
✅
231
kj
78
rpm
51
%
21
mph
Thursday 1/27/22 @ 11:30 PM
18
kj
100
rpm
34
%
17
mph
20 min AT's Ride to Greatness
Alex Toussaint
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Thursday 1/27/22 @ 11:36 PM
✅
143
kj
87
rpm
44
%
19
mph
Thursday 12/24/20 @ 5:39 PM
✅
448
kj
96
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 10:52 PM
424
kj
87
rpm
43
%
19
mph
Saturday 12/12/20 @ 5:23 PM
571
kj
90
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 11:35 PM
✅
575
kj
84
rpm
44
%
19
mph
Sunday 2/7/21 @ 6:1 PM
602
kj
90
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:56 PM
✅
720
kj
80
rpm
47
%
20
mph
Sunday 1/10/21 @ 4:54 PM
✅
68
kj
94
rpm
36
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 12/13/20 @ 4:48 PM
56
kj
92
rpm
34
%
16
mph
Saturday 11/28/20 @ 4:40 PM
✅
597
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/27/20 @ 8:51 PM
533
kj
85
rpm
44
%
19
mph
Wednesday 2/5/20 @ 12:3 PM
176
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 10/11/20 @ 2:54 PM
✅
222
kj
86
rpm
40
%
18
mph
Sunday 4/19/20 @ 2:59 PM
✅
205
kj
91
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 7/16/20 @ 9:35 PM
204
kj
87
rpm
39
%
17
mph
Sunday 8/4/19 @ 3:24 PM
636
kj
85
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 6/20/20 @ 3:1 PM
✅
649
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
adinaruns
nyc
40
Beat 157halfmarathon
VS
157halfmarathon
New Jersey
60 🔥
Beat adinaruns
Workouts
Previous Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
188
kj
Thursday 2/17/22
✅
231
kj
Thursday 2/17/22
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
18
kj
Thursday 1/27/22
✅
143
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 12/24/20
424
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
571
kj
Saturday 12/12/20
✅
575
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Sunday 2/7/21
✅
720
kj
Saturday 2/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Sunday 1/10/21
56
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Saturday 11/28/20
533
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
176
kj
Wednesday 2/5/20
✅
222
kj
Sunday 10/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
205
kj
Sunday 4/19/20
204
kj
Thursday 7/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Sunday 8/4/19
✅
649
kj
Saturday 6/20/20
Previous Workouts
Next Workouts