Shake and Bake
Workouts
Thursday 3/4/21 @ 5:50 PM
152kj
89rpm
35%
16mph
Monday 2/7/22 @ 3:47 AM
✅
212kj
0rpm
0%
0mph
Saturday 8/21/21 @ 2:23 PM
✅
198kj
85rpm
37%
16mph
Thursday 5/6/21 @ 3:12 PM
169kj
69rpm
45%
16mph
Sunday 2/7/21 @ 6:15 PM
✅
219kj
80rpm
35%
15mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 3:58 PM
✅
410kj
87rpm
38%
17mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Saturday 12/7/19 @ 5:40 PM
✅
373kj
83rpm
38%
16mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Sunday 6/21/20 @ 3:28 PM
✅
621kj
80rpm
41%
17mph
Saturday 6/20/20 @ 3:36 PM
392kj
78rpm
34%
14mph
Monday 5/18/20 @ 1:27 PM
✅
429kj
86rpm
40%
17mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Monday 4/20/20 @ 1:11 PM
✅
331kj
88rpm
39%
17mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Monday 3/30/20 @ 12:46 PM
✅
318kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Saturday 3/14/20 @ 4:42 PM
✅
419kj
86rpm
39%
17mph
Saturday 3/14/20 @ 4:53 PM
152kj
50rpm
35%
9mph
Workouts
232
kj
Saturday 11/28/20
268
kj
Saturday 9/19/20
392
kj
Saturday 6/20/20
254
kj
Saturday 4/18/20