Shake and Bake
Workouts
Saturday 3/14/20 @ 2:53 AM
178kj
87rpm
36%
16mph
Tuesday 12/15/20 @ 1:14 PM
✅
411kj
88rpm
51%
23mph
Friday 9/18/20 @ 11:42 PM
448kj
80rpm
42%
18mph
Friday 9/18/20 @ 12:16 PM
✅
825kj
87rpm
51%
22mph
Thursday 9/17/20 @ 3:17 AM
332kj
85rpm
40%
18mph
Wednesday 9/16/20 @ 12:16 PM
✅
622kj
88rpm
50%
22mph
Friday 4/17/20 @ 2:18 AM
203kj
79rpm
41%
17mph
Thursday 7/16/20 @ 1:14 PM
✅
417kj
86rpm
51%
23mph
Monday 5/18/20 @ 10:12 PM
221kj
86rpm
40%
18mph
Wednesday 8/21/19 @ 1:8 PM
✅
416kj
84rpm
52%
23mph
Friday 3/27/20 @ 9:25 PM
192kj
90rpm
36%
17mph
Monday 6/15/20 @ 1:13 PM
✅
403kj
83rpm
52%
22mph
Monday 5/18/20 @ 2:38 AM
476kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 12:28 PM
✅
806kj
85rpm
51%
22mph
Monday 4/20/20 @ 10:5 PM
359kj
84rpm
42%
18mph
Monday 4/20/20 @ 1:32 PM
✅
604kj
88rpm
49%
21mph
Saturday 4/11/20 @ 2:34 AM
193kj
85rpm
38%
17mph
Tuesday 1/21/20 @ 1:43 PM
✅
415kj
84rpm
52%
23mph
Tuesday 3/31/20 @ 2:7 AM
333kj
83rpm
41%
18mph
Monday 3/30/20 @ 12:21 PM
✅
636kj
84rpm
52%
22mph
Workouts
178
kj
Saturday 3/14/20
448
kj
Friday 9/18/20
332
kj
Thursday 9/17/20
203
kj
Friday 4/17/20
221
kj
Monday 5/18/20
192
kj
Friday 3/27/20
476
kj
Monday 5/18/20
193
kj
Saturday 4/11/20