Shake and Bake
Workouts
Thursday 7/2/20 @ 9:12 PM
229kj
73rpm
46%
18mph
Tuesday 7/28/20 @ 11:53 PM
✅
287kj
75rpm
50%
19mph
Monday 9/25/23 @ 8:37 PM
210kj
70rpm
45%
17mph
Saturday 9/5/20 @ 5:29 PM
✅
317kj
77rpm
51%
20mph
Friday 9/30/22 @ 9:1 PM
✅
104kj
75rpm
43%
17mph
Tuesday 10/25/22 @ 2:24 PM
93kj
71rpm
42%
16mph
Friday 3/11/22 @ 4:15 PM
✅
165kj
82rpm
44%
18mph
Thursday 3/10/22 @ 1:12 PM
82kj
76rpm
34%
14mph
Saturday 11/7/20 @ 6:18 PM
✅
95kj
69rpm
52%
19mph
Monday 11/9/20 @ 1:1 PM
81kj
70rpm
48%
18mph
Friday 8/7/20 @ 7:14 PM
237kj
78rpm
45%
18mph
Sunday 8/9/20 @ 5:34 PM
✅
254kj
80rpm
45%
18mph
Thursday 1/25/18 @ 9:54 PM
137kj
77rpm
42%
17mph
Saturday 6/6/20 @ 2:32 PM
✅
154kj
75rpm
46%
18mph
Sunday 12/29/19 @ 1:9 PM
✅
187kj
69rpm
43%
16mph
Friday 1/3/20 @ 1:26 PM
144kj
60rpm
41%
13mph
Thursday 9/12/19 @ 11:16 PM
✅
303kj
74rpm
43%
17mph
Friday 9/13/19 @ 2:13 AM
259kj
70rpm
42%
15mph
Sunday 7/14/19 @ 6:38 PM
✅
166kj
63rpm
43%
14mph
Wednesday 7/17/19 @ 11:8 AM
149kj
57rpm
42%
12mph
Workouts
210
kj
Monday 9/25/23
144
kj
Friday 1/3/20
149
kj
Wednesday 7/17/19