Shake and Bake

Workouts

Friday 1/26/24 @ 4:6 PM
230kj
76rpm
42%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 5:18 PM
173kj
77rpm
40%
16mph
Monday 3/18/19 @ 12:4 PM
206kj
62rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/15/19 @ 4:27 PM
292kj
74rpm
50%
20mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
230 kj
Friday 1/26/24
173 kj
Saturday 11/4/23
30 min Intervals & Arms Ride
Cody Rigsby
206 kj
Monday 3/18/19
292 kj
Friday 3/15/19