Shake and Bake
Workouts
Saturday 5/25/19 @ 4:42 PM
433kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 7/10/21 @ 4:47 PM
192kj
86rpm
38%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 11/15/19 @ 4:27 PM
185kj
79rpm
39%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 3/19/22 @ 3:21 PM
192kj
87rpm
37%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 1/1/21 @ 6:59 PM
204kj
78rpm
41%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 6/3/19 @ 12:34 PM
311kj
89rpm
37%
17mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Saturday 2/16/19 @ 5:42 PM
425kj
81rpm
41%
17mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Monday 2/11/19 @ 3:9 PM
135kj
84rpm
39%
17mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Saturday 9/8/18 @ 10:9 AM
189kj
88rpm
37%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Saturday 4/7/18 @ 4:3 PM
267kj
78rpm
38%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Workouts
192
kj
Saturday 7/10/21
185
kj
Friday 11/15/19
192
kj
Saturday 3/19/22
204
kj
Friday 1/1/21
311
kj
Monday 6/3/19
189
kj
Saturday 9/8/18