Shake and Bake
Workouts
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 2:2 AM
143kj
73rpm
44%
17mph
Sunday 11/15/20 @ 9:1 PM
234kj
80rpm
44%
18mph
Wednesday 11/25/20 @ 2:2 AM
✅
259kj
76rpm
47%
19mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Thursday 8/13/20 @ 4:59 PM
156kj
75rpm
46%
18mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Thursday 5/21/20 @ 10:33 PM
✅
251kj
70rpm
49%
18mph
Tuesday 1/14/20 @ 4:0 AM
145kj
73rpm
44%
17mph
Monday 5/11/20 @ 6:5 PM
✅
150kj
74rpm
44%
17mph
Friday 3/27/20 @ 4:41 AM
147kj
77rpm
44%
17mph
Monday 4/6/20 @ 6:40 PM
✅
170kj
74rpm
48%
18mph
Wednesday 3/18/20 @ 4:46 AM
160kj
69rpm
48%
18mph
Monday 3/23/20 @ 8:6 PM
✅
189kj
72rpm
51%
19mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Tuesday 11/19/19 @ 2:59 PM
✅
241kj
79rpm
44%
18mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Sunday 8/25/19 @ 12:24 AM
✅
216kj
65rpm
48%
16mph
Workouts
234
kj
Sunday 11/15/20
214
kj
Wednesday 5/20/20
297
kj
Saturday 3/21/20
186
kj
Saturday 12/7/19