Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Wednesday 5/19/21 @ 8:13 PM
422kj
80rpm
41%
17mph
Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
Sunday 2/7/21 @ 5:0 PM
✅
190kj
87rpm
45%
19mph
Sunday 10/18/20 @ 5:49 PM
241kj
67rpm
50%
18mph
Friday 9/25/20 @ 1:34 PM
✅
246kj
79rpm
45%
18mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
Monday 8/3/20 @ 8:15 AM
✅
147kj
76rpm
44%
17mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Friday 7/3/20 @ 3:58 PM
187kj
92rpm
35%
16mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Tuesday 6/16/20 @ 5:26 PM
644kj
86rpm
39%
17mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Wednesday 6/10/20 @ 8:17 AM
338kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Thursday 4/2/20 @ 2:0 PM
241kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Monday 3/30/20 @ 9:3 AM
201kj
87rpm
38%
17mph
Workouts
174
kj
Sunday 3/13/22
422
kj
Wednesday 5/19/21
187
kj
Friday 7/3/20
644
kj
Tuesday 6/16/20