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Shake and Bake
adele11
Dallas #BGM
151 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
5
Beat adele11
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 3:59 PM
✅
243
kj
71
rpm
48
%
18
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/21/20 @ 3:22 PM
113
kj
57
rpm
41
%
13
mph
Friday 12/25/20 @ 10:8 PM
✅
58
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 3/29/21 @ 10:12 PM
32
kj
81
rpm
29
%
12
mph
Monday 3/2/20 @ 4:53 AM
✅
146
kj
69
rpm
47
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 2/4/21 @ 2:40 PM
83
kj
67
rpm
38
%
14
mph
Tuesday 12/22/20 @ 4:41 AM
✅
157
kj
77
rpm
45
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 12/17/20 @ 2:48 AM
76
kj
68
rpm
36
%
13
mph
Saturday 9/26/20 @ 4:50 AM
✅
235
kj
74
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 8/15/20 @ 4:56 PM
170
kj
69
rpm
42
%
16
mph
Sunday 8/2/20 @ 7:16 PM
✅
462
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/23/20 @ 3:49 PM
250
kj
71
rpm
36
%
14
mph
Friday 5/29/20 @ 4:35 AM
✅
202
kj
87
rpm
38
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 7:33 PM
144
kj
89
rpm
32
%
15
mph
Saturday 5/30/20 @ 7:47 PM
✅
219
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 11:42 PM
138
kj
80
rpm
35
%
14
mph
Tuesday 3/24/20 @ 4:29 AM
✅
216
kj
80
rpm
41
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 11:28 PM
166
kj
70
rpm
40
%
15
mph
Sunday 2/23/20 @ 10:52 PM
✅
235
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 3/2/20 @ 12:1 AM
105
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
151 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
5
Beat adele11
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
243
kj
Saturday 11/14/20
113
kj
Saturday 11/21/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
58
kj
Friday 12/25/20
32
kj
Monday 3/29/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Monday 3/2/20
83
kj
Thursday 2/4/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
157
kj
Tuesday 12/22/20
76
kj
Thursday 12/17/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
235
kj
Saturday 9/26/20
170
kj
Saturday 8/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 8/2/20
250
kj
Thursday 7/23/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Friday 5/29/20
144
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Saturday 5/30/20
138
kj
Friday 3/27/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
216
kj
Tuesday 3/24/20
166
kj
Saturday 3/21/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
235
kj
Sunday 2/23/20
105
kj
Monday 3/2/20
Previous Workouts
Next Workouts