Shake and Bake
Workouts
Monday 1/11/21 @ 12:58 AM
✅
231kj
83rpm
42%
18mph
Friday 9/11/20 @ 2:43 AM
170kj
82rpm
37%
16mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Wednesday 9/2/20 @ 11:59 PM
246kj
77rpm
38%
15mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Wednesday 9/23/20 @ 2:11 AM
193kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 3:57 AM
41kj
74rpm
35%
13mph
Friday 8/21/20 @ 1:2 AM
✅
42kj
68rpm
37%
14mph
Thursday 3/19/20 @ 4:19 AM
137kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 2:38 AM
✅
163kj
49rpm
64%
18mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Friday 3/27/20 @ 4:41 AM
147kj
77rpm
44%
17mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Sunday 12/29/19 @ 4:52 AM
128kj
74rpm
42%
17mph
Thursday 1/9/20 @ 4:56 AM
✅
170kj
58rpm
58%
18mph
Monday 1/6/20 @ 4:41 AM
✅
158kj
76rpm
45%
18mph
Thursday 1/2/20 @ 5:14 AM
126kj
57rpm
51%
16mph
Saturday 9/14/19 @ 4:24 AM
97kj
78rpm
36%
15mph
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
Workouts
170
kj
Friday 9/11/20
246
kj
Wednesday 9/2/20
193
kj
Wednesday 9/23/20
250
kj
Tuesday 6/16/20