Shake and Bake
Workouts
Sunday 8/29/21 @ 9:31 PM
112kj
75rpm
40%
16mph
Friday 8/27/21 @ 10:26 AM
✅
121kj
75rpm
40%
16mph
Friday 3/27/20 @ 4:41 AM
147kj
77rpm
44%
17mph
Sunday 2/23/20 @ 6:24 PM
✅
148kj
71rpm
46%
18mph
Sunday 3/8/20 @ 4:7 PM
315kj
74rpm
44%
17mph
Friday 2/28/20 @ 10:55 PM
✅
335kj
70rpm
46%
18mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Wednesday 2/12/20 @ 10:39 AM
142kj
69rpm
46%
17mph
Sunday 12/29/19 @ 4:52 AM
128kj
74rpm
42%
17mph
Monday 2/3/20 @ 10:45 AM
✅
145kj
69rpm
46%
18mph
Sunday 1/5/20 @ 5:10 AM
✅
225kj
66rpm
49%
17mph
Monday 12/16/19 @ 9:33 PM
222kj
68rpm
47%
18mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Monday 8/12/19 @ 10:57 PM
61kj
82rpm
38%
16mph
Sunday 12/22/19 @ 5:16 AM
183kj
64rpm
45%
16mph
Wednesday 12/11/19 @ 10:38 PM
✅
206kj
62rpm
49%
17mph
Sunday 11/10/19 @ 5:42 PM
115kj
72rpm
41%
16mph
Wednesday 10/9/19 @ 9:15 PM
✅
155kj
63rpm
51%
18mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
Monday 9/16/19 @ 9:51 AM
✅
110kj
73rpm
45%
18mph
Workouts
142
kj
Wednesday 2/12/20