Shake and Bake

Workouts

Friday 2/12/21 @ 12:28 AM
247kj
69rpm
49%
18mph
30 min BHM Celebration Ride
Hannah Frankson
Saturday 2/6/21 @ 11:56 AM
✅
250kj
76rpm
45%
18mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 10:41 PM
145kj
87rpm
39%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
234kj
87rpm
39%
17mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Sunday 2/16/20 @ 5:39 AM
146kj
72rpm
46%
17mph
20 min BHM: Listening Party
Emma Lovewell
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/25/20 @ 1:10 PM
131kj
85rpm
38%
17mph
Tuesday 8/20/19 @ 3:55 AM
74kj
76rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Monday 1/13/20 @ 11:27 AM
✅
102kj
84rpm
35%
15mph
Friday 11/22/19 @ 10:5 PM
✅
176kj
72rpm
42%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 4/2/19 @ 1:1 AM
157kj
73rpm
39%
15mph

Workouts

30 min BHM Celebration Ride
Hannah Frankson
247 kj
Friday 2/12/21
✅ 250 kj
Saturday 2/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 167 kj
Saturday 1/9/21
145 kj
Monday 1/4/21
30 min Outkast Ride
Denis Morton
✅ 239 kj
Thursday 12/3/20
234 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
266 kj
Friday 11/13/20
✅ 290 kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Robin Arzón
232 kj
Friday 4/24/20
✅ 234 kj
Friday 7/10/20
15 min Pop Ride
Tunde Oyeneyin
71 kj
Saturday 9/28/19
✅ 108 kj
Saturday 5/9/20
20 min BHM: Listening Party
Emma Lovewell
146 kj
Sunday 2/16/20
✅ 161 kj
Thursday 5/7/20
20 min Low Impact Ride
Alex Toussaint
✅ 134 kj
Wednesday 4/22/20
131 kj
Saturday 4/25/20
20 min Low Impact Ride
Robin Arzón
74 kj
Tuesday 8/20/19
✅ 102 kj
Monday 1/13/20
30 min 90s Pop Ride
Cody Rigsby
✅ 176 kj
Friday 11/22/19
157 kj
Tuesday 4/2/19