Shake and Bake
Workouts
Thursday 12/10/20 @ 5:30 PM
234kj
72rpm
47%
18mph
Wednesday 12/23/20 @ 6:22 PM
✅
288kj
78rpm
48%
20mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Sunday 8/23/20 @ 4:30 AM
170kj
77rpm
46%
18mph
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
Sunday 6/14/20 @ 6:11 PM
431kj
85rpm
40%
17mph
Thursday 3/26/20 @ 12:26 AM
✅
490kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 3:57 AM
41kj
74rpm
35%
13mph
Monday 6/1/20 @ 12:39 PM
✅
63kj
74rpm
42%
16mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Thursday 1/9/20 @ 3:51 AM
104kj
88rpm
33%
15mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
335kj
83rpm
49%
21mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Saturday 9/14/19 @ 4:24 AM
97kj
78rpm
36%
15mph
Friday 12/6/19 @ 1:21 AM
✅
153kj
80rpm
42%
18mph
Workouts
266
kj
Friday 11/13/20
431
kj
Sunday 6/14/20
104
kj
Thursday 1/9/20
232
kj
Friday 4/24/20
135
kj
Sunday 9/1/19