Shake and Bake
Workouts
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Wednesday 5/26/21 @ 10:20 AM
179kj
82rpm
38%
16mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Thursday 4/29/21 @ 10:27 AM
184kj
64rpm
47%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
235kj
86rpm
41%
18mph
Sunday 4/18/21 @ 12:35 PM
180kj
80rpm
38%
16mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Monday 10/12/20 @ 10:15 AM
180kj
57rpm
51%
16mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Wednesday 9/9/20 @ 12:48 PM
152kj
56rpm
47%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 9/10/20 @ 10:15 AM
170kj
51rpm
53%
15mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Sunday 5/17/20 @ 4:33 PM
206kj
54rpm
55%
17mph
Monday 3/9/20 @ 10:20 PM
✅
349kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 9:31 AM
215kj
63rpm
42%
14mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Monday 9/2/19 @ 8:39 PM
99kj
73rpm
38%
15mph
Workouts
179
kj
Wednesday 5/26/21
180
kj
Sunday 4/18/21
175
kj
Wednesday 11/11/20
152
kj
Wednesday 9/9/20
206
kj
Sunday 5/17/20