Shake and Bake

Workouts

Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Saturday 6/5/21 @ 3:0 PM
179kj
90rpm
42%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:51 PM
198kj
69rpm
45%
17mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Friday 4/17/20 @ 4:52 AM
151kj
81rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 174 kj
Sunday 3/13/22
129 kj
Tuesday 3/1/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
179 kj
Saturday 6/5/21
✅ 204 kj
Saturday 4/10/21
30 min Beyoncé Ride
Ally Love
✅ 243 kj
Saturday 11/14/20
202 kj
Monday 11/16/20
30 min Sundays with Love
Ally Love
✅ 252 kj
Monday 11/9/20
198 kj
Sunday 11/8/20
30 min Hamilton Ride
Robin Arzón
✅ 223 kj
Saturday 10/17/20
191 kj
Wednesday 10/14/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 164 kj
Saturday 8/29/20
94 kj
Friday 8/14/20
45 min Power Zone Ride
Denis Morton
✅ 340 kj
Friday 6/19/20
252 kj
Tuesday 9/17/19
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 230 kj
Sunday 2/23/20
182 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
151 kj
Friday 4/17/20
✅ 151 kj
Wednesday 4/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
146 kj
Monday 3/2/20
✅ 155 kj
Thursday 4/23/20