Shake and Bake
Workouts
Friday 4/30/21 @ 4:48 PM
277kj
69rpm
52%
19mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Sunday 12/13/20 @ 10:14 PM
224kj
74rpm
45%
17mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Monday 5/25/20 @ 4:13 PM
343kj
75rpm
46%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Sunday 2/16/20 @ 5:39 AM
146kj
72rpm
46%
17mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Sunday 12/29/19 @ 4:19 PM
72kj
85rpm
40%
17mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Workouts
266
kj
Friday 11/13/20
224
kj
Sunday 12/13/20
343
kj
Monday 5/25/20
232
kj
Friday 4/24/20
146
kj
Sunday 2/16/20