Shake and Bake
VS
Workouts
Monday 8/22/22 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 9:55 AM
✅
275kj
79rpm
46%
19mph
Saturday 7/9/22 @ 4:8 PM
195kj
64rpm
47%
16mph
Wednesday 6/8/22 @ 11:26 AM
✅
241kj
71rpm
47%
18mph
Monday 6/13/22 @ 3:9 PM
69kj
52rpm
55%
16mph
Saturday 6/11/22 @ 4:41 PM
✅
126kj
71rpm
56%
22mph
Wednesday 3/16/22 @ 11:36 PM
197kj
63rpm
47%
16mph
Tuesday 3/1/22 @ 10:57 AM
✅
312kj
70rpm
52%
20mph
Monday 12/6/21 @ 1:6 AM
204kj
73rpm
43%
16mph
Wednesday 11/17/21 @ 12:29 PM
✅
319kj
73rpm
52%
20mph
Tuesday 11/2/21 @ 12:31 AM
177kj
69rpm
42%
15mph
Tuesday 11/2/21 @ 5:38 PM
✅
253kj
69rpm
49%
18mph
Sunday 10/17/21 @ 4:4 PM
198kj
67rpm
48%
17mph
Sunday 10/17/21 @ 3:55 PM
✅
308kj
73rpm
51%
20mph
Tuesday 8/10/21 @ 12:21 PM
144kj
68rpm
45%
16mph
Monday 8/9/21 @ 12:38 PM
✅
171kj
64rpm
51%
18mph
Thursday 7/22/21 @ 12:29 PM
139kj
77rpm
42%
17mph
Friday 7/16/21 @ 9:39 PM
✅
165kj
66rpm
50%
18mph
Sunday 5/9/21 @ 3:38 PM
129kj
71rpm
36%
14mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
adeeperlove777
ATL 🇯🇲
6
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
🔥
Workouts
204
kj
Monday 12/6/21