Shake and Bake

Workouts

Thursday 4/8/21 @ 2:34 AM
173kj
82rpm
38%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:0 PM
151kj
53rpm
49%
15mph
Thursday 1/21/21 @ 5:47 PM
28kj
82rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 11/2/20 @ 12:53 PM
24kj
64rpm
31%
11mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
173 kj
Thursday 4/8/21
151 kj
Monday 1/18/21
10 min Low Impact Ride
Tunde Oyeneyin
28 kj
Thursday 1/21/21
24 kj
Monday 11/2/20