Shake and Bake
Workouts
Sunday 5/16/21 @ 2:35 PM
238kj
84rpm
35%
15mph
Monday 8/3/20 @ 7:52 PM
✅
397kj
85rpm
43%
19mph
Wednesday 5/12/21 @ 1:59 AM
229kj
78rpm
37%
15mph
Saturday 4/3/21 @ 8:43 PM
✅
380kj
78rpm
45%
18mph
Monday 5/10/21 @ 11:0 PM
171kj
94rpm
33%
16mph
Sunday 5/9/21 @ 5:55 PM
✅
250kj
87rpm
41%
18mph
Saturday 4/24/21 @ 5:29 PM
318kj
87rpm
34%
15mph
Tuesday 4/27/21 @ 2:52 AM
✅
512kj
82rpm
44%
19mph
Tuesday 4/20/21 @ 1:10 AM
242kj
83rpm
36%
15mph
Monday 4/26/21 @ 2:25 AM
✅
386kj
83rpm
43%
19mph
Thursday 2/25/21 @ 1:48 AM
331kj
90rpm
34%
16mph
Saturday 2/27/21 @ 3:6 PM
✅
578kj
82rpm
46%
19mph
Saturday 2/20/21 @ 2:23 PM
345kj
82rpm
37%
16mph
Sunday 2/21/21 @ 5:58 PM
✅
602kj
80rpm
48%
20mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Saturday 2/20/21 @ 9:42 PM
✅
590kj
82rpm
46%
20mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Monday 1/18/21 @ 9:6 PM
✅
405kj
82rpm
45%
19mph
Tuesday 1/12/21 @ 6:0 PM
141kj
85rpm
39%
17mph
Thursday 1/14/21 @ 3:54 AM
✅
176kj
81rpm
45%
19mph
Workouts
238
kj
Sunday 5/16/21
229
kj
Wednesday 5/12/21
171
kj
Monday 5/10/21
318
kj
Saturday 4/24/21
242
kj
Tuesday 4/20/21
208
kj
Monday 1/18/21
141
kj
Tuesday 1/12/21