Shake and Bake
Workouts
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Tuesday 11/17/20 @ 2:12 AM
✅
165kj
82rpm
36%
16mph
Wednesday 5/12/21 @ 1:59 AM
229kj
78rpm
37%
15mph
Sunday 2/14/21 @ 6:25 PM
✅
308kj
80rpm
41%
17mph
Saturday 4/24/21 @ 5:29 PM
318kj
87rpm
34%
15mph
Saturday 1/30/21 @ 5:14 PM
✅
391kj
83rpm
39%
17mph
Saturday 4/17/21 @ 7:55 PM
173kj
85rpm
36%
16mph
Tuesday 4/6/21 @ 12:49 PM
✅
205kj
84rpm
39%
17mph
Thursday 4/15/21 @ 10:21 PM
214kj
76rpm
43%
17mph
Friday 4/9/21 @ 12:57 PM
✅
231kj
72rpm
47%
18mph
Wednesday 3/31/21 @ 10:11 PM
233kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 12:29 PM
✅
306kj
77rpm
42%
17mph
Thursday 2/25/21 @ 1:48 AM
331kj
90rpm
34%
16mph
Friday 2/26/21 @ 8:29 PM
✅
450kj
78rpm
43%
18mph
Saturday 2/20/21 @ 2:23 PM
345kj
82rpm
37%
16mph
Sunday 2/21/21 @ 6:31 PM
✅
434kj
82rpm
41%
17mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Tuesday 2/16/21 @ 11:40 PM
✅
445kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Tuesday 11/17/20 @ 2:53 AM
✅
151kj
83rpm
35%
15mph
Workouts
144
kj
Sunday 5/16/21
229
kj
Wednesday 5/12/21
318
kj
Saturday 4/24/21
173
kj
Saturday 4/17/21
233
kj
Wednesday 3/31/21
136
kj
Tuesday 2/9/21