Shake and Bake
Workouts
Wednesday 1/10/24 @ 1:20 AM
86kj
74rpm
40%
15mph
Tuesday 12/26/23 @ 3:0 PM
✅
105kj
77rpm
42%
17mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Monday 5/10/21 @ 11:0 PM
171kj
94rpm
33%
16mph
Monday 3/15/21 @ 9:25 PM
✅
249kj
91rpm
40%
18mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Thursday 2/25/21 @ 1:48 AM
331kj
90rpm
34%
16mph
Friday 2/19/21 @ 9:55 PM
✅
499kj
88rpm
41%
18mph
Saturday 2/20/21 @ 2:23 PM
345kj
82rpm
37%
16mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Friday 2/12/21 @ 6:50 PM
✅
523kj
85rpm
43%
19mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Tuesday 1/12/21 @ 6:0 PM
141kj
85rpm
39%
17mph
Thursday 1/14/21 @ 8:21 PM
✅
167kj
80rpm
44%
18mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Workouts
171
kj
Monday 5/10/21
208
kj
Monday 1/18/21
141
kj
Tuesday 1/12/21
197
kj
Saturday 1/9/21