Ricky
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Shake and Bake
addismama
North Carolina
20 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
6
Beat addismama
Workouts
Previous Workouts
Saturday 3/13/21 @ 3:21 PM
146
kj
86
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Thursday 6/3/21 @ 2:31 PM
✅
155
kj
77
rpm
44
%
18
mph
Wednesday 4/28/21 @ 10:40 PM
✅
246
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/1/21 @ 11:32 AM
232
kj
78
rpm
37
%
15
mph
Thursday 4/8/21 @ 2:34 AM
✅
173
kj
82
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 1:2 PM
139
kj
57
rpm
46
%
14
mph
Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
103
kj
42
rpm
50
%
12
mph
Sunday 1/24/21 @ 5:2 PM
✅
192
kj
84
rpm
39
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 5:0 PM
35
kj
31
rpm
52
%
9
mph
Tuesday 12/29/20 @ 6:25 PM
✅
113
kj
79
rpm
38
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/12/20 @ 2:29 PM
86
kj
58
rpm
44
%
14
mph
Previous Workouts
addismama
North Carolina
20 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
6
Beat addismama
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
146
kj
Saturday 3/13/21
✅
155
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 4/28/21
232
kj
Thursday 7/1/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Thursday 4/8/21
139
kj
Monday 1/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
203
kj
Friday 3/5/21
103
kj
Friday 3/5/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
192
kj
Sunday 1/24/21
35
kj
Sunday 1/24/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
113
kj
Tuesday 12/29/20
86
kj
Saturday 12/12/20
Previous Workouts