Shake and Bake
Workouts
Sunday 5/16/21 @ 2:35 PM
238kj
84rpm
35%
15mph
Friday 5/14/21 @ 1:48 AM
✅
275kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 1:59 AM
229kj
78rpm
37%
15mph
Thursday 5/13/21 @ 1:9 PM
✅
299kj
88rpm
38%
17mph
Monday 5/10/21 @ 11:0 PM
171kj
94rpm
33%
16mph
Monday 5/10/21 @ 12:26 AM
✅
195kj
92rpm
36%
17mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Wednesday 4/28/21 @ 11:28 PM
212kj
73rpm
46%
17mph
Saturday 4/24/21 @ 5:29 PM
318kj
87rpm
34%
15mph
Saturday 4/24/21 @ 3:41 PM
✅
403kj
93rpm
36%
17mph
Tuesday 4/20/21 @ 1:10 AM
242kj
83rpm
36%
15mph
Thursday 4/22/21 @ 1:55 PM
✅
270kj
85rpm
37%
16mph
Saturday 2/20/21 @ 2:23 PM
345kj
82rpm
37%
16mph
Friday 2/12/21 @ 12:24 PM
✅
408kj
87rpm
38%
17mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 9:14 PM
✅
442kj
88rpm
40%
18mph
Tuesday 1/12/21 @ 6:0 PM
141kj
85rpm
39%
17mph
Monday 1/4/21 @ 11:5 PM
✅
145kj
84rpm
41%
17mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Sunday 11/15/20 @ 1:38 PM
✅
231kj
78rpm
44%
18mph
Workouts
238
kj
Sunday 5/16/21
229
kj
Wednesday 5/12/21
171
kj
Monday 5/10/21
318
kj
Saturday 4/24/21
242
kj
Tuesday 4/20/21
197
kj
Saturday 1/9/21