Shake and Bake
Workouts
Saturday 4/2/22 @ 11:59 AM
✅
628kj
81rpm
48%
20mph
Saturday 4/2/22 @ 3:3 PM
554kj
87rpm
43%
19mph
Wednesday 3/2/22 @ 1:1 PM
✅
315kj
80rpm
40%
20mph
Monday 3/14/22 @ 10:28 PM
261kj
88rpm
42%
19mph
Saturday 1/22/22 @ 12:28 PM
✅
439kj
80rpm
47%
20mph
Sunday 3/13/22 @ 3:36 PM
353kj
95rpm
38%
18mph
Monday 10/25/21 @ 11:38 AM
470kj
83rpm
47%
20mph
Friday 7/2/21 @ 4:39 PM
✅
488kj
88rpm
50%
22mph
Friday 1/31/20 @ 11:17 AM
✅
362kj
87rpm
57%
25mph
Wednesday 8/18/21 @ 10:53 PM
308kj
81rpm
56%
24mph
Tuesday 12/15/20 @ 12:26 PM
295kj
84rpm
39%
17mph
Saturday 3/14/20 @ 7:46 PM
✅
350kj
81rpm
43%
18mph
Saturday 1/18/20 @ 5:58 PM
✅
824kj
85rpm
52%
22mph
Saturday 1/18/20 @ 5:55 PM
478kj
81rpm
43%
18mph
Thursday 10/11/18 @ 9:59 AM
545kj
82rpm
51%
21mph
Thursday 10/11/18 @ 2:31 PM
✅
594kj
79rpm
54%
22mph
Tuesday 2/13/18 @ 10:2 PM
✅
728kj
81rpm
51%
21mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Tuesday 2/20/18 @ 8:56 PM
✅
333kj
82rpm
49%
21mph
Wednesday 2/21/18 @ 1:31 AM
290kj
81rpm
47%
20mph
Workouts
554
kj
Saturday 4/2/22
261
kj
Monday 3/14/22
353
kj
Sunday 3/13/22
295
kj
Tuesday 12/15/20
478
kj
Saturday 1/18/20
545
kj
Thursday 10/11/18
347
kj
Friday 3/2/18