Shake and Bake
Workouts
Thursday 11/9/23 @ 6:52 AM
✅
414kj
83rpm
53%
22mph
Tuesday 11/7/23 @ 6:27 PM
219kj
69rpm
46%
18mph
Saturday 11/14/20 @ 8:53 AM
✅
1272kj
87rpm
52%
23mph
Saturday 10/10/20 @ 11:56 AM
1050kj
86rpm
49%
21mph
Wednesday 9/1/21 @ 7:13 AM
✅
319kj
80rpm
58%
24mph
Tuesday 9/7/21 @ 1:23 PM
225kj
80rpm
51%
21mph
Sunday 4/25/21 @ 8:35 AM
✅
277kj
92rpm
49%
23mph
Saturday 3/27/21 @ 12:12 PM
222kj
92rpm
45%
21mph
Thursday 11/12/20 @ 7:51 AM
✅
138kj
87rpm
51%
22mph
Friday 11/27/20 @ 3:39 PM
81kj
97rpm
39%
18mph
Friday 5/8/20 @ 8:10 AM
✅
506kj
82rpm
58%
24mph
Monday 10/12/20 @ 12:19 PM
295kj
81rpm
46%
20mph
Wednesday 9/2/20 @ 7:31 AM
✅
523kj
73rpm
63%
24mph
Monday 8/24/20 @ 12:56 PM
177kj
0rpm
0%
0mph
Friday 5/22/20 @ 7:19 AM
✅
464kj
90rpm
52%
23mph
Saturday 5/16/20 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 6:41 AM
✅
489kj
84rpm
56%
24mph
Thursday 4/30/20 @ 2:0 PM
kj
rpm
%
0mph
Workouts
219
kj
Tuesday 11/7/23
1050
kj
Saturday 10/10/20
177
kj
Monday 8/24/20
kj
Thursday 4/30/20