Shake and Bake
Workouts
Wednesday 11/30/22 @ 7:39 AM
667kj
84rpm
53%
23mph
Monday 7/20/20 @ 12:49 PM
✅
679kj
88rpm
52%
23mph
Sunday 8/21/22 @ 8:26 AM
✅
642kj
88rpm
51%
23mph
Wednesday 5/25/22 @ 5:50 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 8:52 AM
✅
901kj
86rpm
53%
23mph
Tuesday 7/7/20 @ 11:38 AM
842kj
78rpm
56%
22mph
Wednesday 7/21/21 @ 6:52 AM
✅
654kj
90rpm
51%
23mph
Friday 7/31/20 @ 8:4 AM
606kj
81rpm
53%
22mph
Friday 5/31/19 @ 7:31 AM
✅
639kj
92rpm
48%
22mph
Sunday 7/5/20 @ 8:26 AM
612kj
79rpm
51%
21mph
Wednesday 3/17/21 @ 7:53 AM
✅
417kj
92rpm
49%
22mph
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 7:6 AM
✅
633kj
89rpm
50%
22mph
Friday 4/23/21 @ 9:16 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:32 AM
✅
1270kj
90rpm
50%
23mph
Saturday 4/11/20 @ 1:0 PM
1107kj
82rpm
51%
21mph
Sunday 2/23/20 @ 9:36 AM
✅
627kj
92rpm
49%
22mph
Monday 3/30/20 @ 10:27 AM
579kj
81rpm
51%
21mph
Tuesday 3/10/20 @ 8:22 AM
✅
362kj
90rpm
56%
25mph
Saturday 12/21/19 @ 4:35 PM
356kj
89rpm
56%
25mph
Workouts
kj
Wednesday 5/25/22
606
kj
Friday 7/31/20
kj
Tuesday 5/4/21
1107
kj
Saturday 4/11/20