Shake and Bake
Workouts
Tuesday 8/15/23 @ 6:21 AM
✅
421kj
87rpm
50%
22mph
Friday 6/23/23 @ 12:20 AM
158kj
75rpm
37%
15mph
Thursday 5/25/23 @ 5:59 AM
✅
649kj
86rpm
52%
23mph
Friday 6/9/23 @ 10:16 PM
240kj
69rpm
41%
15mph
Sunday 12/4/22 @ 9:23 AM
✅
856kj
86rpm
52%
23mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Friday 9/24/21 @ 4:45 PM
✅
296kj
89rpm
53%
23mph
Friday 9/24/21 @ 1:18 AM
77kj
77rpm
37%
15mph
Saturday 9/11/21 @ 3:31 PM
✅
337kj
87rpm
56%
24mph
Monday 9/13/21 @ 11:28 PM
112kj
67rpm
42%
15mph
Wednesday 8/11/21 @ 6:50 AM
✅
642kj
85rpm
51%
22mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Sunday 7/11/21 @ 7:41 AM
✅
329kj
73rpm
62%
24mph
Thursday 7/29/21 @ 11:22 PM
128kj
68rpm
44%
16mph
Saturday 2/27/21 @ 7:22 AM
✅
865kj
86rpm
52%
22mph
Saturday 2/27/21 @ 11:22 PM
346kj
76rpm
38%
16mph
Monday 2/22/21 @ 7:39 AM
✅
598kj
86rpm
48%
21mph
Monday 2/22/21 @ 4:48 PM
244kj
76rpm
36%
15mph
Sunday 6/28/20 @ 7:48 AM
✅
1317kj
90rpm
51%
23mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Workouts
240
kj
Friday 6/9/23
330
kj
Sunday 11/29/20
408
kj
Sunday 6/21/20