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Shake and Bake
addahill
London 🇬🇧
72 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
1
Beat addahill
Workouts
Previous Workouts
Next Workouts
Tuesday 1/18/22 @ 7:39 AM
✅
412
kj
89
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 2/28/22 @ 8:6 AM
205
kj
84
rpm
39
%
17
mph
Thursday 11/18/21 @ 7:21 AM
✅
632
kj
89
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 5/29/21 @ 9:42 AM
363
kj
79
rpm
44
%
18
mph
Monday 10/18/21 @ 6:50 AM
✅
658
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/30/21 @ 7:4 AM
348
kj
80
rpm
42
%
18
mph
Saturday 8/21/21 @ 4:27 PM
✅
903
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 6:28 AM
499
kj
81
rpm
43
%
18
mph
Wednesday 7/21/21 @ 6:52 AM
✅
654
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 6:14 AM
354
kj
79
rpm
43
%
18
mph
Friday 5/31/19 @ 7:31 AM
✅
639
kj
92
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:11 AM
364
kj
91
rpm
39
%
18
mph
Wednesday 3/17/21 @ 7:53 AM
✅
417
kj
92
rpm
49
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 5/30/21 @ 11:37 AM
239
kj
83
rpm
41
%
18
mph
Thursday 2/25/21 @ 1:3 PM
✅
349
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/16/21 @ 7:35 AM
242
kj
86
rpm
41
%
18
mph
Saturday 1/2/21 @ 12:24 PM
✅
481
kj
86
rpm
55
%
24
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Wednesday 12/30/20 @ 5:26 PM
282
kj
82
rpm
46
%
19
mph
Sunday 5/17/20 @ 8:31 AM
✅
650
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:9 AM
383
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
addahill
London 🇬🇧
72 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
1
Beat addahill
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
412
kj
Tuesday 1/18/22
205
kj
Monday 2/28/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
632
kj
Thursday 11/18/21
363
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
658
kj
Monday 10/18/21
348
kj
Wednesday 6/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
903
kj
Saturday 8/21/21
499
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
654
kj
Wednesday 7/21/21
354
kj
Monday 8/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
639
kj
Friday 5/31/19
364
kj
Tuesday 12/3/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
417
kj
Wednesday 3/17/21
239
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Thursday 2/25/21
242
kj
Tuesday 2/16/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
481
kj
Saturday 1/2/21
282
kj
Wednesday 12/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
650
kj
Sunday 5/17/20
383
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts