Shake and Bake
Workouts
Wednesday 11/30/22 @ 7:39 AM
✅
667kj
84rpm
53%
23mph
Friday 1/17/20 @ 2:39 PM
376kj
85rpm
42%
18mph
Wednesday 9/9/20 @ 11:34 AM
✅
671kj
89rpm
51%
23mph
Monday 11/9/20 @ 6:10 AM
340kj
83rpm
38%
17mph
Sunday 8/7/22 @ 8:0 AM
✅
649kj
81rpm
55%
23mph
Friday 11/6/20 @ 6:1 AM
354kj
85rpm
40%
18mph
Thursday 12/24/20 @ 9:35 AM
✅
646kj
82rpm
53%
22mph
Thursday 11/12/20 @ 6:1 AM
345kj
78rpm
38%
16mph
Saturday 8/21/21 @ 4:27 PM
✅
903kj
88rpm
52%
23mph
Wednesday 9/16/20 @ 5:35 AM
483kj
84rpm
41%
18mph
Saturday 4/17/21 @ 6:41 AM
✅
679kj
87rpm
52%
23mph
Sunday 3/8/20 @ 2:57 PM
379kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 5:59 PM
✅
912kj
86rpm
53%
23mph
Tuesday 2/16/21 @ 5:59 AM
502kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 7:40 AM
✅
902kj
86rpm
53%
23mph
Friday 12/13/19 @ 1:11 PM
517kj
77rpm
46%
18mph
Saturday 1/2/21 @ 12:24 PM
✅
481kj
86rpm
55%
24mph
Saturday 1/30/21 @ 8:44 AM
240kj
81rpm
42%
17mph
Thursday 10/29/20 @ 7:34 AM
✅
661kj
88rpm
51%
23mph
Wednesday 11/11/20 @ 6:2 AM
355kj
82rpm
40%
17mph
Workouts
345
kj
Thursday 11/12/20
355
kj
Wednesday 11/11/20