Shake and Bake
Workouts
Wednesday 10/26/22 @ 6:31 AM
✅
458kj
81rpm
56%
23mph
Wednesday 10/26/22 @ 6:59 PM
388kj
74rpm
55%
22mph
Sunday 9/12/21 @ 8:13 AM
✅
322kj
75rpm
60%
24mph
Saturday 9/19/20 @ 9:27 AM
280kj
65rpm
64%
22mph
Monday 3/15/21 @ 6:35 PM
✅
383kj
83rpm
61%
26mph
Sunday 9/6/20 @ 9:11 AM
270kj
89rpm
50%
22mph
Tuesday 4/7/20 @ 6:47 AM
✅
982kj
75rpm
61%
24mph
Sunday 1/31/21 @ 8:2 AM
452kj
64rpm
48%
17mph
Tuesday 1/28/20 @ 7:1 AM
✅
236kj
90rpm
46%
21mph
Thursday 4/23/20 @ 8:51 AM
127kj
76rpm
40%
16mph
Wednesday 2/19/20 @ 7:8 AM
✅
768kj
74rpm
62%
24mph
Sunday 1/5/20 @ 9:6 PM
521kj
71rpm
55%
21mph
Sunday 2/9/20 @ 11:36 AM
✅
94kj
88rpm
43%
19mph
Saturday 8/10/19 @ 8:2 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 9:52 PM
✅
83kj
82rpm
43%
18mph
Tuesday 7/23/19 @ 6:6 AM
✅
476kj
82rpm
56%
23mph
Saturday 5/4/19 @ 8:25 PM
418kj
66rpm
64%
22mph
Friday 7/5/19 @ 7:28 AM
✅
460kj
86rpm
53%
23mph
Thursday 7/4/19 @ 5:25 PM
420kj
81rpm
54%
22mph
Workouts
388
kj
Wednesday 10/26/22
280
kj
Saturday 9/19/20