Shake and Bake
Workouts
Sunday 6/21/20 @ 2:50 PM
✅
533kj
98rpm
52%
25mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Sunday 12/20/20 @ 3:9 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 1:54 AM
✅
174kj
81rpm
38%
16mph
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 12:29 AM
✅
351kj
81rpm
38%
16mph
Saturday 10/17/20 @ 2:55 PM
✅
578kj
0rpm
0%
0mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Sunday 9/13/20 @ 3:11 PM
✅
391kj
87rpm
61%
26mph
Sunday 4/12/20 @ 8:36 PM
123kj
69rpm
45%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
875kj
87rpm
52%
23mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Tuesday 3/17/20 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 6:53 PM
✅
319kj
81rpm
37%
15mph
Friday 4/24/20 @ 1:58 PM
✅
634kj
101rpm
56%
26mph
Friday 4/24/20 @ 2:0 PM
163kj
81rpm
37%
15mph
Workouts
165
kj
Sunday 6/21/20
kj
Sunday 12/20/20
kj
Sunday 11/29/20
219
kj
Monday 10/19/20
429
kj
Sunday 7/26/20
176
kj
Thursday 7/16/20
527
kj
Tuesday 6/16/20
kj
Tuesday 3/17/20
163
kj
Friday 4/24/20