Shake and Bake
Workouts
Tuesday 4/14/20 @ 2:18 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 5:35 PM
✅
90kj
68rpm
38%
14mph
Friday 2/11/22 @ 7:14 PM
✅
465kj
98rpm
49%
23mph
Saturday 2/12/22 @ 5:58 PM
156kj
70rpm
40%
15mph
Sunday 1/30/22 @ 4:54 PM
✅
614kj
105rpm
53%
26mph
Monday 1/31/22 @ 6:29 PM
188kj
78rpm
41%
16mph
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Wednesday 8/5/20 @ 4:16 PM
164kj
68rpm
50%
18mph
Thursday 11/26/20 @ 1:40 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
✅
375kj
75rpm
47%
18mph
Sunday 11/15/20 @ 1:32 PM
✅
445kj
0rpm
0%
0mph
Sunday 8/23/20 @ 5:10 PM
410kj
75rpm
43%
17mph
Wednesday 10/16/19 @ 1:18 AM
✅
399kj
84rpm
52%
22mph
Tuesday 9/22/20 @ 11:6 AM
176kj
66rpm
45%
16mph
Thursday 7/23/20 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 6:4 PM
✅
137kj
75rpm
43%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
929kj
96rpm
57%
26mph
Monday 8/3/20 @ 3:36 PM
312kj
77rpm
42%
17mph
Sunday 8/2/20 @ 4:37 PM
✅
473kj
91rpm
53%
24mph
Monday 8/3/20 @ 2:2 PM
188kj
78rpm
40%
16mph
Workouts
164
kj
Wednesday 8/5/20
410
kj
Sunday 8/23/20
176
kj
Tuesday 9/22/20
312
kj
Monday 8/3/20
188
kj
Monday 8/3/20