Shake and Bake
Workouts
Wednesday 7/14/21 @ 1:50 AM
✅
496kj
101rpm
50%
24mph
Wednesday 7/14/21 @ 12:2 PM
172kj
68rpm
43%
16mph
Sunday 11/15/20 @ 4:30 PM
✅
519kj
93rpm
55%
24mph
Thursday 10/8/20 @ 11:22 AM
213kj
66rpm
48%
17mph
Sunday 12/20/20 @ 4:3 PM
✅
257kj
80rpm
53%
22mph
Wednesday 12/16/20 @ 11:8 AM
128kj
63rpm
47%
16mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Sunday 9/20/20 @ 4:45 PM
✅
393kj
95rpm
56%
26mph
Tuesday 9/22/20 @ 11:31 AM
89kj
63rpm
41%
14mph
Sunday 8/30/20 @ 3:59 PM
✅
333kj
96rpm
51%
24mph
Sunday 8/30/20 @ 4:5 PM
151kj
64rpm
50%
17mph
Sunday 7/19/20 @ 11:43 PM
✅
227kj
94rpm
50%
23mph
Sunday 7/19/20 @ 3:47 PM
115kj
63rpm
50%
18mph
Sunday 7/19/20 @ 10:3 PM
✅
224kj
91rpm
51%
23mph
Sunday 7/19/20 @ 2:6 PM
123kj
72rpm
47%
18mph
Tuesday 6/9/20 @ 10:36 AM
✅
448kj
86rpm
53%
23mph
Wednesday 2/19/20 @ 2:28 AM
233kj
74rpm
47%
18mph
Workouts
172
kj
Wednesday 7/14/21