Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:14 AM
✅
214kj
87rpm
46%
20mph
Saturday 2/25/23 @ 3:50 PM
170kj
76rpm
46%
19mph
Saturday 3/5/22 @ 8:50 PM
✅
326kj
96rpm
51%
24mph
Monday 1/3/22 @ 9:46 PM
177kj
75rpm
48%
19mph
Saturday 6/26/21 @ 8:38 PM
✅
311kj
102rpm
47%
23mph
Tuesday 5/18/21 @ 1:11 AM
176kj
82rpm
45%
19mph
Sunday 1/10/21 @ 4:56 PM
✅
572kj
96rpm
55%
25mph
Monday 2/1/21 @ 2:3 PM
0kj
22rpm
49%
5mph
Sunday 8/30/20 @ 4:20 PM
✅
468kj
88rpm
54%
24mph
Sunday 8/30/20 @ 10:4 PM
235kj
74rpm
45%
17mph
Thursday 5/21/20 @ 7:37 PM
✅
256kj
84rpm
51%
22mph
Thursday 5/21/20 @ 1:13 AM
137kj
78rpm
42%
17mph
Friday 5/1/20 @ 3:45 PM
✅
219kj
85rpm
54%
23mph
Sunday 4/14/19 @ 11:25 PM
89kj
85rpm
36%
16mph
Sunday 4/19/20 @ 4:16 PM
✅
246kj
92rpm
54%
24mph
Saturday 7/6/19 @ 6:0 PM
89kj
84rpm
38%
16mph
Wednesday 10/16/19 @ 1:18 AM
✅
399kj
84rpm
52%
22mph
Tuesday 10/8/19 @ 12:26 AM
200kj
77rpm
41%
17mph
Monday 12/24/18 @ 10:28 PM
✅
292kj
80rpm
48%
19mph
Sunday 3/10/19 @ 2:28 PM
225kj
77rpm
44%
18mph
Workouts
170
kj
Saturday 2/25/23
200
kj
Tuesday 10/8/19