Shake and Bake
Workouts
Wednesday 9/27/23 @ 1:8 AM
✅
376kj
90rpm
48%
22mph
Wednesday 9/6/23 @ 11:56 AM
91kj
80rpm
28%
12mph
Tuesday 3/9/21 @ 2:36 AM
✅
199kj
0rpm
0%
0mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Sunday 11/1/20 @ 4:45 PM
✅
654kj
92rpm
50%
23mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Wednesday 8/12/20 @ 11:35 PM
✅
192kj
0rpm
0%
0mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Tuesday 5/5/20 @ 2:43 PM
✅
302kj
89rpm
44%
20mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Saturday 1/19/19 @ 5:57 PM
✅
760kj
88rpm
54%
24mph
Saturday 1/19/19 @ 5:44 PM
431kj
82rpm
41%
17mph
Workouts
158
kj
Monday 3/8/21
278
kj
Thursday 7/4/19
141
kj
Monday 1/20/20
84
kj
Saturday 5/2/20
431
kj
Saturday 1/19/19