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Shake and Bake
addad
Orlando
106 π₯
Beat 4tsomething
VS
4tsomething
PA
28
Beat addad
Workouts
Previous Workouts
Next Workouts
Friday 4/24/20 @ 1:3 AM
β
326
kj
84
rpm
48
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/2/22 @ 2:39 PM
166
kj
62
rpm
43
%
14
mph
Wednesday 1/26/22 @ 1:0 AM
β
266
kj
89
rpm
49
%
22
mph
20 min Beginner Ride
Robin ArzΓ³n
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Thursday 4/2/20 @ 3:44 PM
63
kj
66
rpm
33
%
12
mph
Friday 6/4/21 @ 12:37 AM
β
581
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 7/24/21 @ 7:50 PM
325
kj
72
rpm
42
%
16
mph
Saturday 2/27/21 @ 4:28 PM
β
1004
kj
96
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 2:7 PM
476
kj
72
rpm
46
%
18
mph
Wednesday 2/24/21 @ 3:35 AM
β
762
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 12:58 PM
316
kj
74
rpm
41
%
16
mph
Saturday 10/17/20 @ 2:55 PM
β
578
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:9 PM
460
kj
75
rpm
45
%
18
mph
Sunday 10/11/20 @ 5:0 PM
β
441
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:8 PM
403
kj
78
rpm
39
%
16
mph
Saturday 2/8/20 @ 5:42 PM
β
875
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 11:23 PM
373
kj
70
rpm
43
%
16
mph
Friday 4/24/20 @ 1:36 AM
β
215
kj
79
rpm
48
%
20
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/28/20 @ 1:38 PM
175
kj
49
rpm
64
%
18
mph
Friday 4/24/20 @ 1:58 PM
β
634
kj
101
rpm
56
%
26
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 2:0 PM
180
kj
54
rpm
49
%
15
mph
Previous Workouts
Next Workouts
addad
Orlando
106 π₯
Beat 4tsomething
VS
4tsomething
PA
28
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
326
kj
Friday 4/24/20
166
kj
Wednesday 2/2/22
20 min Beginner Ride
Robin ArzΓ³n
View Class
Share
β
266
kj
Wednesday 1/26/22
63
kj
Thursday 4/2/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
581
kj
Friday 6/4/21
325
kj
Saturday 7/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1004
kj
Saturday 2/27/21
476
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
762
kj
Wednesday 2/24/21
316
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
578
kj
Saturday 10/17/20
460
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Sunday 10/11/20
403
kj
Friday 10/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
875
kj
Saturday 2/8/20
373
kj
Friday 7/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
215
kj
Friday 4/24/20
175
kj
Tuesday 4/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
634
kj
Friday 4/24/20
180
kj
Friday 4/24/20
Previous Workouts
Next Workouts