Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 3:26 PM
215kj
75rpm
42%
17mph
Monday 10/9/23 @ 7:31 PM
✅
240kj
90rpm
39%
18mph
Friday 5/6/22 @ 2:58 PM
303kj
78rpm
41%
17mph
Friday 9/22/23 @ 9:47 AM
✅
332kj
85rpm
40%
18mph
Friday 4/21/23 @ 4:9 PM
208kj
73rpm
43%
17mph
Wednesday 8/31/22 @ 9:59 AM
✅
244kj
87rpm
41%
18mph
Sunday 7/18/21 @ 5:15 PM
165kj
84rpm
36%
16mph
Wednesday 5/5/21 @ 9:58 AM
✅
218kj
93rpm
37%
17mph
Friday 10/2/20 @ 6:20 PM
84kj
60rpm
57%
18mph
Saturday 4/24/21 @ 12:2 PM
✅
96kj
70rpm
52%
19mph
Monday 12/14/20 @ 8:36 PM
151kj
86rpm
34%
15mph
Thursday 4/8/21 @ 12:46 PM
✅
200kj
91rpm
36%
17mph
Thursday 6/18/20 @ 9:20 PM
101kj
80rpm
41%
17mph
Sunday 7/26/20 @ 11:43 PM
✅
115kj
81rpm
42%
18mph
Friday 9/11/20 @ 6:42 PM
128kj
77rpm
41%
16mph
Thursday 1/28/21 @ 11:31 AM
✅
182kj
84rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
226kj
67rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Wednesday 7/8/20 @ 1:6 PM
256kj
64rpm
44%
15mph
Sunday 7/5/20 @ 10:30 PM
✅
451kj
79rpm
48%
20mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
fizznmom818
NH | IG: hmbrockway
143
🔥
Workouts
303
kj
Friday 5/6/22
165
kj
Sunday 7/18/21
151
kj
Monday 12/14/20
226
kj
Wednesday 7/15/20
256
kj
Wednesday 7/8/20