Shake and Bake
VS
Workouts
Monday 12/11/23 @ 5:46 PM
279kj
75rpm
40%
16mph
Tuesday 12/12/23 @ 12:19 AM
✅
368kj
79rpm
44%
18mph
Wednesday 4/13/22 @ 3:23 PM
440kj
85rpm
40%
17mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Monday 1/17/22 @ 3:47 PM
339kj
80rpm
42%
17mph
Tuesday 1/18/22 @ 12:33 AM
✅
491kj
89rpm
46%
21mph
Friday 1/28/22 @ 4:5 PM
336kj
84rpm
40%
17mph
Thursday 1/27/22 @ 12:2 AM
✅
501kj
87rpm
47%
21mph
Monday 10/4/21 @ 3:53 PM
310kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 12:34 AM
✅
531kj
86rpm
49%
21mph
Sunday 12/13/20 @ 5:4 PM
373kj
84rpm
38%
16mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Friday 5/21/21 @ 3:16 PM
373kj
82rpm
38%
16mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Tuesday 5/11/21 @ 7:2 PM
260kj
77rpm
39%
16mph
Sunday 5/9/21 @ 4:50 PM
✅
489kj
87rpm
47%
21mph
Thursday 2/4/21 @ 8:5 PM
289kj
77rpm
41%
16mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Wednesday 7/15/20 @ 11:26 PM
226kj
67rpm
48%
18mph
Saturday 9/12/20 @ 3:0 PM
✅
335kj
87rpm
48%
21mph
add_it_linds
IG: #Woman_in_the_Macros
6
VS
firepanther
Parker, CO
200
🔥
Workouts
279
kj
Monday 12/11/23
260
kj
Tuesday 5/11/21
226
kj
Wednesday 7/15/20