Shake and Bake
VS
Workouts
Thursday 3/25/21 @ 2:47 PM
54kj
67rpm
30%
11mph
Wednesday 2/3/21 @ 1:25 PM
✅
194kj
84rpm
44%
20mph
Sunday 12/15/19 @ 1:47 PM
20kj
60rpm
29%
10mph
Thursday 12/12/19 @ 12:4 AM
✅
97kj
85rpm
45%
20mph
Friday 7/14/17 @ 12:24 AM
376kj
68rpm
50%
18mph
Friday 7/14/17 @ 12:27 AM
✅
593kj
88rpm
50%
22mph
Saturday 2/18/17 @ 3:23 PM
535kj
68rpm
51%
19mph
Saturday 2/18/17 @ 3:25 PM
✅
880kj
77rpm
58%
23mph
Saturday 2/18/17 @ 3:1 AM
557kj
76rpm
54%
22mph
Friday 2/17/17 @ 12:24 AM
✅
708kj
86rpm
55%
23mph
Sunday 12/25/16 @ 6:54 AM
✅
775kj
86rpm
56%
24mph
Saturday 12/24/16 @ 2:25 PM
488kj
74rpm
57%
20mph
Friday 10/28/16 @ 11:53 AM
✅
500kj
78rpm
51%
21mph
Friday 10/28/16 @ 11:54 AM
479kj
76rpm
51%
20mph
Wednesday 10/26/16 @ 11:19 PM
✅
608kj
82rpm
53%
22mph
Wednesday 10/26/16 @ 11:26 PM
561kj
72rpm
58%
22mph
Tuesday 12/15/15 @ 2:53 PM
121kj
84rpm
37%
16mph
Tuesday 3/15/16 @ 3:20 AM
✅
208kj
80rpm
50%
20mph
Friday 3/4/16 @ 5:37 PM
411kj
86rpm
46%
20mph
Saturday 3/5/16 @ 10:5 PM
✅
468kj
79rpm
50%
20mph
adaywithquay
Newport Beach, CA
19
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
Workouts
20
kj
Sunday 12/15/19
557
kj
Saturday 2/18/17
561
kj
Wednesday 10/26/16