Shake and Bake
VS
Workouts
Saturday 10/19/19 @ 1:56 PM
169kj
65rpm
37%
13mph
Saturday 10/19/19 @ 1:55 PM
✅
351kj
73rpm
46%
18mph
Monday 1/7/19 @ 3:20 PM
63kj
79rpm
40%
16mph
Sunday 6/16/19 @ 1:57 PM
✅
66kj
82rpm
40%
17mph
Friday 5/17/19 @ 12:20 PM
217kj
71rpm
45%
17mph
Monday 5/13/19 @ 2:54 PM
✅
227kj
80rpm
43%
18mph
Sunday 12/20/15 @ 7:6 PM
5kj
11rpm
63%
4mph
Sunday 12/16/18 @ 4:20 PM
✅
80kj
79rpm
44%
18mph
Thursday 11/23/17 @ 3:20 PM
373kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:29 PM
✅
414kj
70rpm
51%
19mph
Monday 11/6/17 @ 4:23 PM
✅
261kj
76rpm
46%
19mph
Tuesday 11/7/17 @ 3:15 PM
249kj
75rpm
46%
18mph
Saturday 9/2/17 @ 4:38 PM
357kj
72rpm
50%
19mph
Saturday 9/2/17 @ 4:43 PM
✅
545kj
75rpm
48%
19mph
Tuesday 6/13/17 @ 3:1 PM
✅
542kj
73rpm
55%
21mph
Wednesday 6/21/17 @ 2:20 PM
437kj
74rpm
50%
20mph
adaywithquay
Newport Beach, CA
12
VS
bikecoastal
Huntington Beach CA
16
🔥
Workouts
169
kj
Saturday 10/19/19
373
kj
Thursday 11/23/17
357
kj
Saturday 9/2/17