Shake and Bake
Workouts
Sunday 5/24/20 @ 2:3 PM
195kj
71rpm
45%
17mph
Sunday 5/24/20 @ 1:55 PM
✅
255kj
63rpm
53%
18mph
Friday 12/13/19 @ 12:55 PM
✅
148kj
63rpm
35%
12mph
Saturday 12/14/19 @ 2:57 PM
0kj
66rpm
27%
10mph
Wednesday 8/8/18 @ 1:22 PM
206kj
61rpm
41%
14mph
Wednesday 8/1/18 @ 10:59 PM
✅
213kj
61rpm
43%
15mph
Friday 2/23/18 @ 3:33 PM
188kj
68rpm
43%
16mph
Monday 2/19/18 @ 10:56 AM
✅
281kj
64rpm
55%
19mph
Sunday 1/21/18 @ 2:31 PM
246kj
65rpm
43%
16mph
Monday 1/22/18 @ 12:53 PM
✅
316kj
81rpm
41%
17mph
Thursday 9/14/17 @ 10:23 PM
✅
357kj
74rpm
46%
18mph
Tuesday 9/19/17 @ 12:25 PM
221kj
85rpm
34%
15mph
Tuesday 5/9/17 @ 11:52 AM
✅
572kj
79rpm
53%
22mph
Tuesday 5/9/17 @ 11:50 AM
297kj
83rpm
40%
17mph
Thursday 3/23/17 @ 11:25 PM
✅
646kj
80rpm
55%
23mph
Monday 3/27/17 @ 12:43 PM
248kj
84rpm
36%
15mph
Sunday 3/12/17 @ 2:21 PM
✅
813kj
82rpm
53%
22mph
Monday 3/13/17 @ 3:50 PM
402kj
79rpm
41%
17mph
Saturday 2/11/17 @ 4:39 PM
✅
600kj
84rpm
52%
22mph
Monday 2/13/17 @ 10:58 AM
256kj
80rpm
38%
16mph
Workouts
195
kj
Sunday 5/24/20