Shake and Bake

Workouts

Friday 12/18/20 @ 10:32 PM
✅
112kj
75rpm
39%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/18/23 @ 6:33 PM
94kj
62rpm
42%
15mph
Saturday 11/11/23 @ 6:7 PM
136kj
77rpm
35%
14mph
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 10/4/23 @ 5:50 PM
✅
160kj
66rpm
42%
15mph
Sunday 9/20/20 @ 10:34 PM
✅
99kj
71rpm
44%
17mph
15 min Country Ride
Ally Love
Sunday 4/18/21 @ 4:16 PM
61kj
81rpm
32%
14mph
Wednesday 3/13/19 @ 2:25 PM
✅
102kj
78rpm
37%
15mph
20 min Hip Hop Ride
Jenn Sherman
Monday 3/18/19 @ 9:22 PM
86kj
76rpm
35%
14mph
Tuesday 11/6/18 @ 2:1 PM
✅
113kj
79rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Monday 3/4/19 @ 10:21 PM
95kj
74rpm
37%
15mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 112 kj
Friday 12/18/20
94 kj
Monday 12/18/23
30 min Janet Jackson Ride
Emma Lovewell
136 kj
Saturday 11/11/23
✅ 160 kj
Wednesday 10/4/23
15 min Country Ride
Ally Love
✅ 99 kj
Sunday 9/20/20
61 kj
Sunday 4/18/21
20 min Hip Hop Ride
Jenn Sherman
✅ 102 kj
Wednesday 3/13/19
86 kj
Monday 3/18/19
20 min 80s Ride
Robin Arzón
✅ 113 kj
Tuesday 11/6/18
95 kj
Monday 3/4/19