Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:10 PM
156kj
61rpm
37%
13mph
Wednesday 2/17/21 @ 10:13 PM
✅
276kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 11:22 AM
157kj
68rpm
34%
13mph
Monday 2/15/21 @ 9:46 PM
✅
278kj
81rpm
38%
16mph
Friday 1/22/21 @ 12:46 PM
191kj
64rpm
35%
12mph
Saturday 1/23/21 @ 12:14 PM
✅
345kj
81rpm
38%
16mph
Tuesday 12/1/20 @ 9:0 PM
157kj
63rpm
36%
13mph
Sunday 11/29/20 @ 1:33 PM
✅
289kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 11:12 AM
151kj
61rpm
36%
12mph
Monday 11/23/20 @ 1:57 PM
✅
283kj
82rpm
39%
16mph
Tuesday 11/17/20 @ 11:50 PM
80kj
66rpm
31%
11mph
Thursday 11/19/20 @ 12:6 PM
✅
177kj
79rpm
39%
16mph
Monday 11/16/20 @ 5:4 PM
182kj
66rpm
33%
12mph
Saturday 11/14/20 @ 12:38 PM
✅
349kj
71rpm
42%
16mph
Thursday 9/17/20 @ 9:10 PM
100kj
67rpm
34%
13mph
Sunday 9/13/20 @ 9:14 PM
✅
148kj
82rpm
35%
15mph
Saturday 8/29/20 @ 10:3 AM
178kj
61rpm
35%
12mph
Saturday 8/29/20 @ 11:8 AM
✅
334kj
78rpm
38%
16mph
Friday 8/14/20 @ 9:56 PM
✅
123kj
53rpm
34%
10mph
Saturday 8/22/20 @ 9:24 PM
0kj
0rpm
26%
0mph
Workouts
191
kj
Friday 1/22/21
80
kj
Tuesday 11/17/20
182
kj
Monday 11/16/20
100
kj
Thursday 9/17/20
178
kj
Saturday 8/29/20