Shake and Bake

Workouts

Friday 12/23/22 @ 6:40 PM
✅
229kj
83rpm
41%
18mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/13/22 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 12:24 PM
✅
282kj
75rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 1:24 PM
✅
282kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 1:9 AM
kj
rpm
%
0mph

Workouts

30 min Holiday Two for One Ride
Ally & Cliff
✅ 229 kj
Friday 12/23/22
kj
Tuesday 12/13/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 282 kj
Tuesday 7/19/22
kj
Friday 7/15/22
30 min Pop Ride
Cody Rigsby
✅ 282 kj
Wednesday 12/8/21
kj
Tuesday 12/7/21