Shake and Bake
Workouts
Sunday 1/24/21 @ 5:19 PM
✅
217kj
88rpm
39%
17mph
Thursday 2/16/23 @ 1:26 PM
176kj
92rpm
34%
16mph
Monday 1/25/21 @ 5:46 PM
✅
365kj
89rpm
40%
18mph
Saturday 1/30/21 @ 7:29 PM
327kj
78rpm
43%
17mph
Wednesday 6/16/21 @ 4:50 PM
112kj
85rpm
35%
16mph
Friday 5/15/20 @ 2:39 AM
✅
152kj
84rpm
42%
18mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 3:6 AM
338kj
78rpm
43%
18mph
Wednesday 9/23/20 @ 4:25 PM
487kj
85rpm
41%
18mph
Thursday 9/24/20 @ 7:20 PM
✅
518kj
79rpm
46%
19mph
Tuesday 9/22/20 @ 4:28 PM
214kj
90rpm
38%
17mph
Wednesday 9/23/20 @ 2:0 AM
✅
232kj
88rpm
40%
18mph
Thursday 9/17/20 @ 4:55 PM
447kj
88rpm
39%
18mph
Saturday 9/19/20 @ 4:19 PM
✅
480kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 4:33 PM
328kj
88rpm
39%
17mph
Wednesday 9/16/20 @ 12:41 PM
✅
365kj
88rpm
41%
18mph
Sunday 8/2/20 @ 4:15 PM
325kj
93rpm
37%
17mph
Thursday 7/23/20 @ 2:0 AM
✅
357kj
85rpm
41%
18mph
Thursday 8/13/20 @ 10:7 PM
236kj
86rpm
42%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Workouts
176
kj
Thursday 2/16/23
338
kj
Tuesday 1/19/21
214
kj
Tuesday 9/22/20
447
kj
Thursday 9/17/20
328
kj
Wednesday 9/16/20
325
kj
Sunday 8/2/20