Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:18 AM
✅
188kj
84rpm
37%
16mph
Saturday 11/5/22 @ 9:36 PM
163kj
87rpm
34%
15mph
Tuesday 9/29/20 @ 4:16 PM
✅
225kj
88rpm
39%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Friday 9/2/22 @ 9:0 PM
✅
197kj
82rpm
39%
17mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Friday 2/26/21 @ 4:6 PM
467kj
89rpm
38%
18mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
Monday 2/22/21 @ 5:58 PM
✅
323kj
93rpm
32%
16mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Saturday 11/28/20 @ 4:50 PM
✅
476kj
89rpm
40%
18mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Sunday 11/29/20 @ 9:7 PM
✅
226kj
87rpm
39%
18mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 6:12 PM
✅
356kj
86rpm
41%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Saturday 10/17/20 @ 8:14 PM
✅
447kj
82rpm
41%
18mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Friday 10/9/20 @ 8:8 PM
✅
463kj
86rpm
39%
17mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Workouts
163
kj
Saturday 11/5/22
217
kj
Friday 4/10/20
432
kj
Monday 11/30/20
204
kj
Friday 3/27/20
433
kj
Saturday 6/22/19